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Alternatives to HRT for menopause symptoms

For women experiencing menopausal symptoms who cannot or choose not to use hormonal replacement therapy (HRT), there are several effective non-hormonal medications and treatment options available. Here are the key alternatives:


Non-Hormonal HRT Alternatives

Agent Type/Category Indications/Benefits Considerations
Selective Serotonin Reuptake Inhibitors (SSRIs) Antidepressant Useful for vasomotor symptoms (e.g., hot flashes, night sweats). Common options include Paroxetine and Escitalopram; may cause nausea or sexual dysfunction.
Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs) Antidepressant Can help reduce hot flashes and improve mood. Common options include Venlafaxine; may cause increased blood pressure or insomnia.
Gabapentin Anticonvulsant/Neuropathic Pain Agent Effective in reducing hot flashes, particularly night sweats. Can cause dizziness, fatigue, or weight gain; dose adjustments may be needed.
Clonidine Alpha-2 Adrenergic Agonist Can reduce the frequency and severity of hot flashes. May cause dry mouth, drowsiness, or hypotension; typically less effective than SSRIs/SNRIs.
Vaginal Moisturizers and Lubricants Non-hormonal topical treatment Helps relieve vaginal dryness and discomfort during intercourse. Available over-the-counter; no systemic side effects.
Cognitive Behavioral Therapy (CBT) Psychological Therapy May help with mood swings, sleep disturbances, and hot flashes. Requires access to a trained therapist; involves regular sessions.
Lifestyle Modifications Non-pharmacological Approach Regular exercise, stress reduction, and a healthy diet can alleviate symptoms. Should...

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